It’s About the Kayak, Stupid

It’s About the Kayak, Stupid

Lance Armstrong used to be a hero of mine and I have borrowed a mangled version of his title, “It’s Not About the Bike” for this post. As a kayaker who spends more time afloat than in bed or at work, I wanted to emphasise my vessel in this article. Not the brand of...
Transcranial Magnetic Stimulation Treatment

Transcranial Magnetic Stimulation Treatment

Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment for depression where other treatments like medication have failed. The treatment uses magnetic fields to generate pulses to the frontal cortex of the brain in an effort to stimulate neurones and...
Playful Grown Ups Love To Bounce!

Playful Grown Ups Love To Bounce!

The Annie Smithers Team came across this really interesting article on Grown Ups Loving To Bounce published by Sydney based Ash Jumping Castles and they have agreed to let us share it with our readers: Scientific studies into adult playfulness have found multiple...
Finding Your Own Meditation

Finding Your Own Meditation

In my own personal experience, I see in life, in all its guises, opportunities to find my own meditations. What do I mean by that? Golfers talk about ‘being in the zone’. Many different sportspeople have written and spoken about a particular mental state, where they...
Tips To Help You Select Your Next Smart Phone

Tips To Help You Select Your Next Smart Phone

Don’t we all enjoy the convenience, freedom, re-assurance and for that matter joy the latest smart mobile phones provide. There is a range of different devices and contracts available, providing mobile communication solutions to suit every consumer. Here is a simple...